Autistic Therapy Angel
Dedicated and fully insured therapist offering individually tailored sessions specialising in neurodivergence
A note from me to you
Dear potential client,
If you are reading this you are more than likely trying to find a suitable therapist, so why pick me?
If you are struggling with any issues, I may be able to help you gain a better understanding of your feelings and thought processes, and help you find your own solutions to issues. I practice predominantly Solution Focused Brief Therapy (SFBT) which is a cost-effective way to cut right to the heart of the issues concerning you, and help you find solutions to them. I also offer Eye Movement Desensitisation and Reprocessing (EMDR) which is excellent for processing trauma, as well as Ericksonian Hypnotherapy for eliminating phobias.
Cognitive Behavioural Therapy (CBT) works well for Neurotypical people but I have not so far found it very useful for Autistic people because it focuses a lot on how ‘you feel’ and a lot of Autistic people (myself included) struggle with Alexithymia so don’t know how we feel. However, if you feel CBT might work for you then I am happy to offer it.
I actively prefer to work with Neurodivergent people because I think the old saying ‘It takes one to know one’ holds true.
Please feel free to get in touch so we can find out if we are a good fit. I am friendly, non-judgemental and completely unshockable. People tell me I am easy to talk with.
I really look forward to you getting in touch. A warm welcome awaits you.
Sincerely your
friendly therapist,
Tové (aka Angel)
Caring
Understanding
Non-judgemental
Unshockable
Kink-friendly
Location
Walk and talk
Experience the healing power of nature with Walk and Talk sessions. Ambling together fosters a refreshing sense of well-being and openness in scenic surroundings.
Online
Engage in therapeutic support from the comfort of your own space. Online sessions provide a confidential and convenient platform for meaningful conversations, ensuring that support is just a click away.
In-person
In-person office sessions provide a secure and welcoming environment for those who prefer a traditional setting. You can comfortably explore your journey towards self-discovery and acceptance.
Testimonials
“It is so easy to speak frankly to you.”
Why do you think that?
“Probably the fact that you are incredibly frank which allows me to be the same … you're not gonna be shocked at anything I say... and your response is always so honest regardless of social etiquette… that's pretty refreshing”
— Vikki
“I think the smile says it all. This is me finally holding a snake. I would have struggled to even be in that house before. I really enjoyed holding this snake. I ended up just sitting on the sofa for about half an hour with this snake just moving around. I was even laughing at one point. I had been keen to travel to Vietnam and Thailand for a while but I know there are snakes there and I have always been extremely phobic about snakes so that stopped me going.
I decided to try to do something about it and I went to Tové for hypnotherapy to see if I could sort it out so I could travel. It was amazing. She did an intake session and then just one session of hypnotherapy. Very relaxing.
She used storytelling and metaphors and somehow my brain took all that on board. Tové has a good personality which made me feel at ease. I’m so happy I finally sorted this out. I am amazed at how it worked so quickly.
Thank you".
— Ade
“I really enjoyed my therapy and have very much appreciated how reliable and punctual Tove has been for all our sessions. She even accommodated me by coming to my house because I have mobility issues. Previous therapists have messed me around and left me feeling further traumatised by making me feel like I didn’t matter, whereas Tove has made me feel listened to and valued. I’ve always had issues around not feeling ‘good enough’ but she has made me feel like I matter and I’m worth caring for.
I had been mentally stuck with certain issues for years but Tove helped me see things from new and surprising angles which really helped me move forward. I am very grateful and would highly recommend her.”
— Mrs Brown